It's official - Tea is good for you!

After years of having everyone (okay, the family) go on at me about how much tea I consume in an average day, I just wanted to point out that tea is good for you, and not just the healthy, herbal stuff either! I was most pleased to find that drinking at least 4 cups of tea a day helps to provide us with the fluids and antioxidants we need as part of a balanced diet! No longer shall I feel guilty as I reach for the pot!

Admittedly 76 cups a day is a bit excessive though!